Songjie Lin 7:47 row
1,259
Meters
7:47.5
Time
3:05.6
Pace
64
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
April 18, 2024 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.5 | 1,259 | 3:05.6 | 55 | 488 | 20 |
| 5:00.0 | 724 | 3:27.1 | 39 | 435 | 24 |
| 7:47.5 | 535 | 2:36.5 | 91 | 614 | 15 |