Songjie Lin 5:08 row
837
Meters
5:08.4
Time
3:04.2
Pace
41
Calories
169
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
April 20, 2024 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 837 | 3:04.2 | 56 | 492 | 24 | 169 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 25 | 168 |
| 5:08.4 | 26 | 2:41.5 | 83 | 585 | 7 | 170 |