Songjie Lin 4:07 row
513
Meters
4:07.3
Time
4:01.0
Pace
26
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 11 |
| Drag Factor | 102 |
April 22, 2024 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.3 | 513 | 4:01.0 | 25 | 386 | 11 |
| 4:07.3 | 513 | 4:01.0 | 25 | 386 | 11 |