Songjie Lin 5:40 row
930
Meters
5:40.9
Time
3:03.2
Pace
46
Calories
137
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
May 04, 2024 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.9 | 930 | 3:03.2 | 57 | 495 | 25 | 137 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 27 | 135 |
| 5:40.9 | 137 | 2:29.2 | 105 | 662 | 18 | 139 |