Songjie Lin 5:26 row
861
Meters
5:26.7
Time
3:09.7
Pace
43
Calories
141
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 28 |
| Drag Factor | 104 |
May 10, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.7 | 861 | 3:09.7 | 51 | 476 | 28 | 141 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 30 | 139 |
| 5:26.7 | 82 | 2:42.8 | 81 | 579 | 16 | 144 |