Songjie Lin 9:10 row
1,052
Meters
9:10.7
Time
4:21.7
Pace
55
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 18 |
| Drag Factor | 80 |
May 11, 2024 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.7 | 1,052 | 4:21.7 | 20 | 367 | 18 |
| 5:00.0 | 513 | 4:52.3 | 14 | 348 | 23 |
| 9:10.7 | 539 | 3:52.5 | 28 | 395 | 13 |