Songjie Lin 9:37 row
1,200
Meters
9:37.1
Time
4:00.4
Pace
62
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
May 12, 2024 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.1 | 1,200 | 4:00.4 | 25 | 386 | 25 |
| 5:00.0 | 541 | 4:37.2 | 16 | 356 | 30 |
| 9:37.1 | 660 | 3:29.9 | 38 | 430 | 21 |