Songjie Lin 39:47 row
6,010
Meters
39:47.5
Time
3:18.6
Pace
298
Calories
126
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 15 |
| Drag Factor | 102 |
May 12, 2024 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.5 | 6,010 | 3:18.6 | 45 | 453 | 15 | 126 |
| 5:00.0 | 626 | 3:59.6 | 25 | 387 | 16 | 100 |
| 10:00.0 | 770 | 3:14.8 | 47 | 462 | 15 | 113 |
| 15:00.0 | 774 | 3:13.7 | 48 | 465 | 15 | 128 |
| 20:00.0 | 758 | 3:17.8 | 45 | 455 | 14 | 135 |
| 25:00.0 | 776 | 3:13.2 | 48 | 466 | 15 | 130 |
| 30:00.0 | 766 | 3:15.8 | 47 | 460 | 15 | 135 |
| 35:00.0 | 780 | 3:12.3 | 49 | 469 | 15 | 133 |
| 39:47.5 | 758 | 3:09.6 | 51 | 476 | 15 | 138 |