Songjie Lin 20:06 row
4,232
Meters
20:06.3
Time
2:22.5
Pace
238
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Drag Factor | 102 |
May 12, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,232 | 2:22.5 | 121 | 710 | 238 | 18 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 19 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 18 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 18 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 18 |
| 20:06.3 | 12 | 4:22.5 | 19 | 366 | 0 |