Songjie Lin 20:06 row
4,232
Meters
20:06.3
Time
2:22.5
Pace
238
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Drag Factor | 102 |
May 12, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 4,232 | 2:22.5 | 121 | 716 | 18 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 19 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 18 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 18 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 18 |
| 20:06.3 | 12 | 4:22.5 | 19 | 366 |