Songjie Lin 52:03 row
8,024
Meters
52:03.3
Time
3:14.6
Pace
400
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 18 |
| Drag Factor | 78 |
May 13, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:03.3 | 8,024 | 3:14.6 | 47 | 463 | 18 |
| 5:00.0 | 578 | 4:19.5 | 20 | 368 | 30 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 16 |
| 15:00.0 | 804 | 3:06.5 | 54 | 485 | 16 |
| 20:00.0 | 785 | 3:11.0 | 50 | 472 | 16 |
| 25:00.0 | 798 | 3:07.9 | 53 | 481 | 16 |
| 30:00.0 | 745 | 3:21.3 | 43 | 447 | 18 |
| 35:00.0 | 792 | 3:09.3 | 52 | 477 | 17 |
| 40:00.0 | 789 | 3:10.1 | 51 | 475 | 18 |
| 45:00.0 | 801 | 3:07.2 | 53 | 483 | 18 |
| 50:00.0 | 797 | 3:08.2 | 53 | 480 | 19 |
| 52:03.3 | 322 | 3:11.4 | 50 | 471 | 18 |