Songjie Lin 39:12 row
6,039
Meters
39:12.0
Time
3:14.7
Pace
301
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 15 |
| Drag Factor | 77 |
May 16, 2024 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:12.0 | 6,039 | 3:14.7 | 47 | 460 | 301 | 15 |
| 5:00.0 | 654 | 3:49.3 | 29 | 396 | 33 | 16 |
| 10:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 16 |
| 15:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 15 |
| 20:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 15 |
| 25:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 15 |
| 30:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 15 |
| 35:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 14 |
| 39:12.0 | 681 | 3:05.0 | 55 | 485 | 34 | 15 |