Songjie Lin 5:20 row
804
Meters
5:20.4
Time
3:19.2
Pace
40
Calories
143
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
May 18, 2024 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.4 | 804 | 3:19.2 | 44 | 452 | 26 | 143 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 27 | 143 |
| 5:20.4 | 61 | 2:47.2 | 75 | 557 | 13 | 143 |