Songjie Lin 28:47 row

6,013

Meters

28:47.8

Time

2:23.6

Pace

340

Calories

156

Heart Rate

Average Watts118
Calories Per Hour706
Stroke Rate19
Drag Factor100

May 28, 2024 19:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
28:47.8 6,013 2:23.6 118 706 19 156
5:00.0 907 2:45.3 77 566 26 148
10:00.0 1,087 2:17.9 133 758 19 160
15:00.0 1,048 2:23.1 119 710 18 151
20:00.0 1,081 2:18.7 131 750 19 154
25:00.0 1,087 2:17.9 133 758 19 166
28:47.8 804 2:21.6 123 723 17 158