Songjie Lin 28:47 row
6,013
Meters
28:47.8
Time
2:23.6
Pace
340
Calories
156
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Drag Factor | 100 |
May 28, 2024 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:47.8 | 6,013 | 2:23.6 | 118 | 708 | 340 | 19 | 156 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 26 | 148 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 19 | 160 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 18 | 151 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 19 | 154 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 19 | 166 |
| 28:47.8 | 804 | 2:21.6 | 123 | 726 | 46 | 17 | 158 |