Songjie Lin 43:29 row
8,998
Meters
43:29.5
Time
2:25.0
Pace
500
Calories
147
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Drag Factor | 96 |
May 29, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:29.5 | 8,998 | 2:25.0 | 115 | 695 | 18 | 147 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 | 152 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 18 | 100 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 | 157 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 18 | 169 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 17 | 159 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 18 | |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 713 | 18 | |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 706 | 18 | |
| 43:29.5 | 671 | 2:36.1 | 92 | 616 | 16 |