Songjie Lin 38:25 row
8,016
Meters
38:25.5
Time
2:23.8
Pace
450
Calories
158
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 16 |
| Drag Factor | 93 |
June 01, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:25.5 | 8,016 | 2:23.8 | 118 | 705 | 16 | 158 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 17 | 158 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 17 | 164 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 17 | 164 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 17 | 164 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 17 | 172 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 17 | 107 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 17 | 170 |
| 38:25.5 | 676 | 2:31.9 | 100 | 643 | 16 | 168 |