Songjie Lin 5:40 row
933
Meters
5:40.5
Time
3:02.4
Pace
47
Calories
145
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
June 12, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:40.5 | 933 | 3:02.4 | 58 | 496 | 47 | 22 | 145 |
| 5:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 23 | 145 |
| 5:40.5 | 134 | 2:31.1 | 101 | 622 | 7 | 15 | 146 |