Songjie Lin 5:09 row
741
Meters
5:09.8
Time
3:29.0
Pace
36
Calories
139
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 16 |
| Drag Factor | 100 |
June 13, 2024 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.8 | 741 | 3:29.0 | 38 | 431 | 16 | 139 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 17 | 138 |
| 5:09.8 | 8 | 10:12.5 | 2 | 305 | 140 |