Songjie Lin 4:59 row
863
Meters
4:59.5
Time
2:53.5
Pace
44
Calories
139
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 15 |
| Drag Factor | 100 |
June 17, 2024 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.5 | 863 | 2:53.5 | 67 | 530 | 15 | 139 |
| 4:59.5 | 864 | 2:53.3 | 67 | 531 | 15 | 139 |