Songjie Lin 49:49 row
10,014
Meters
49:49.0
Time
2:29.2
Pace
546
Calories
158
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Drag Factor | 100 |
June 25, 2024 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:49.0 | 10,014 | 2:29.2 | 105 | 662 | 18 | 158 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 23 | 148 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 18 | 157 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 18 | 160 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 18 | 160 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 18 | 162 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 18 | 160 |
| 35:00.0 | 999 | 2:30.1 | 103 | 655 | 18 | 159 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 673 | 18 | 158 |
| 45:00.0 | 1,004 | 2:29.4 | 105 | 661 | 18 | 157 |
| 49:49.0 | 963 | 2:30.0 | 104 | 656 | 18 | 161 |