Songjie Lin 48:29 row
10,023
Meters
48:29.6
Time
2:25.1
Pace
557
Calories
161
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 17 |
| Drag Factor | 99 |
June 27, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:29.6 | 10,023 | 2:25.1 | 114 | 693 | 17 | 161 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 18 | 160 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 18 | 168 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 18 | 157 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 18 | 161 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 18 | 162 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 18 | 161 |
| 35:00.0 | 995 | 2:30.7 | 102 | 651 | 17 | 156 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 18 | 159 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 693 | 18 | 162 |
| 48:29.6 | 714 | 2:26.7 | 111 | 680 | 18 | 168 |