Songjie Lin 39:02 row
8,023
Meters
39:02.1
Time
2:25.9
Pace
442
Calories
159
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 17 |
| Drag Factor | 103 |
July 01, 2024 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:02.1 | 8,023 | 2:25.9 | 113 | 687 | 17 | 159 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 18 | 157 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 18 | 159 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 17 | 159 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 18 | 164 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 18 | 159 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 18 | 160 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 680 | 18 | 158 |
| 39:02.1 | 803 | 2:30.7 | 102 | 651 | 17 | 160 |