Songjie Lin 49:48 row
10,013
Meters
49:48.1
Time
2:29.2
Pace
547
Calories
150
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
July 08, 2024 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:48.1 | 10,013 | 2:29.2 | 105 | 662 | 18 | 150 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 18 | 145 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 18 | 152 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 18 | 149 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 18 | 150 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 18 | 152 |
| 30:00.0 | 983 | 2:32.5 | 99 | 639 | 18 | 153 |
| 35:00.0 | 993 | 2:31.0 | 102 | 649 | 18 | 147 |
| 40:00.0 | 1,000 | 2:30.0 | 104 | 656 | 18 | 151 |
| 45:00.0 | 1,009 | 2:28.6 | 107 | 666 | 18 | 155 |
| 49:48.1 | 952 | 2:31.3 | 101 | 647 | 18 | 154 |