Songjie Lin 14:49 row
1,975
Meters
14:49.2
Time
3:45.1
Pace
102
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
July 13, 2024 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:49.2 | 1,975 | 3:45.1 | 31 | 405 | 25 |
| 5:00.0 | 497 | 5:01.8 | 13 | 343 | 30 |
| 10:00.0 | 685 | 3:38.9 | 33 | 414 | 27 |
| 14:49.2 | 794 | 3:02.1 | 58 | 499 | 19 |