Songjie Lin 5:40 row
661
Meters
5:40.0
Time
4:17.1
Pace
33
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 15 |
| Drag Factor | 113 |
July 13, 2024 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.0 | 661 | 4:17.1 | 21 | 370 | 15 |
| 5:00.0 | 587 | 4:15.5 | 21 | 372 | 16 |
| 5:40.0 | 74 | 4:30.2 | 18 | 361 | 12 |