Songjie Lin 13:17 row
2,141
Meters
13:17.7
Time
3:06.2
Pace
109
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 19 |
| Drag Factor | 111 |
July 15, 2024 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:17.7 | 2,141 | 3:06.2 | 54 | 491 | 109 | 19 |
| 5:00.0 | 654 | 3:49.3 | 29 | 396 | 33 | 24 |
| 10:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 20 |
| 13:17.7 | 601 | 2:44.4 | 79 | 564 | 31 | 13 |