Songjie Lin 12:01 row
1,879
Meters
12:01.8
Time
3:12.0
Pace
95
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 19 |
| Drag Factor | 110 |
July 17, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.8 | 1,879 | 3:12.0 | 49 | 469 | 19 |
| 5:00.0 | 655 | 3:49.0 | 29 | 400 | 24 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 17 |
| 12:01.8 | 352 | 2:53.0 | 68 | 532 | 13 |