Songjie Lin 2:57 row
283
Meters
2:57.3
Time
5:13.2
Pace
16
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 11 |
| Drag Factor | 122 |
July 17, 2024 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.3 | 283 | 5:13.2 | 11 | 339 | 11 |
| 2:57.3 | 283 | 5:13.2 | 11 | 339 | 11 |