Songjie Lin 5:58 row
924
Meters
5:58.7
Time
3:14.1
Pace
46
Calories
139
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
July 26, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:58.7 | 924 | 3:14.1 | 48 | 461 | 46 | 23 | 139 |
| 5:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 25 | 131 |
| 5:58.7 | 190 | 2:34.4 | 95 | 613 | 10 | 16 | 148 |