Songjie Lin 49:47 row
10,028
Meters
49:47.4
Time
2:28.9
Pace
547
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Drag Factor | 103 |
August 17, 2024 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:47.4 | 10,028 | 2:28.9 | 106 | 664 | 18 | 143 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 18 | 146 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 19 | 153 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 19 | 122 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 18 | 141 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 18 | 149 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 18 | 150 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 666 | 18 | 151 |
| 40:00.0 | 967 | 2:35.1 | 94 | 622 | 18 | 140 |
| 45:00.0 | 963 | 2:35.7 | 93 | 618 | 18 | 142 |
| 49:47.4 | 948 | 2:31.5 | 100 | 645 | 18 | 142 |