Songjie Lin 4:49 row
784
Meters
4:49.0
Time
3:04.3
Pace
39
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 16 |
| Drag Factor | 121 |
August 30, 2024 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.0 | 784 | 3:04.3 | 56 | 492 | 16 |
| 4:49.0 | 785 | 3:04.0 | 56 | 493 | 16 |