Songjie Lin 7:47 row
1,299
Meters
7:47.5
Time
2:59.9
Pace
65
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 17 |
| Drag Factor | 112 |
September 03, 2024 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.5 | 1,299 | 2:59.9 | 60 | 506 | 17 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 18 |
| 7:47.5 | 468 | 2:58.9 | 61 | 510 | 17 |