Songjie Lin 7:14 row
1,213
Meters
7:14.0
Time
2:58.8
Pace
61
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 17 |
| Drag Factor | 119 |
September 03, 2024 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.0 | 1,213 | 2:58.8 | 61 | 510 | 17 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 17 |
| 7:14.0 | 374 | 2:59.1 | 61 | 509 | 18 |