Songjie Lin 10:22 row
1,689
Meters
10:22.0
Time
3:04.1
Pace
84
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 16 |
| Drag Factor | 88 |
September 05, 2024 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.0 | 1,689 | 3:04.1 | 56 | 492 | 16 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 17 |
| 10:00.0 | 816 | 3:03.8 | 56 | 493 | 16 |
| 10:22.0 | 59 | 3:06.4 | 54 | 485 | 14 |