Songjie Lin 12:30 row
2,020
Meters
12:30.0
Time
3:05.6
Pace
100
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 15 |
| Drag Factor | 93 |
September 05, 2024 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.0 | 2,020 | 3:05.6 | 55 | 488 | 15 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 15 |
| 10:00.0 | 813 | 3:04.5 | 56 | 491 | 15 |
| 12:30.0 | 399 | 3:07.9 | 53 | 481 | 15 |