Songjie Lin 8:01 row
1,318
Meters
8:01.6
Time
3:02.7
Pace
66
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 15 |
| Drag Factor | 93 |
September 05, 2024 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.6 | 1,318 | 3:02.7 | 57 | 497 | 15 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 16 |
| 8:01.6 | 501 | 3:01.2 | 59 | 502 | 15 |