Songjie Lin 8:58 row
1,518
Meters
8:58.1
Time
2:57.2
Pace
76
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 18 |
| Drag Factor | 89 |
September 06, 2024 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.1 | 1,518 | 2:57.2 | 63 | 516 | 18 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 18 |
| 8:58.1 | 677 | 2:55.8 | 64 | 521 | 18 |