Songjie Lin 16:17 row
2,742
Meters
16:17.8
Time
2:58.3
Pace
137
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 16 |
| Drag Factor | 105 |
September 08, 2024 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:17.8 | 2,742 | 2:58.3 | 62 | 504 | 137 | 16 |
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 16 |
| 10:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 16 |
| 15:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 18 |
| 16:17.8 | 211 | 3:04.3 | 56 | 462 | 10 | 17 |