Songjie Lin 25:49 row
4,352
Meters
25:49.2
Time
2:57.9
Pace
219
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 17 |
| Drag Factor | 91 |
September 09, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:49.2 | 4,352 | 2:57.9 | 62 | 513 | 17 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 18 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 18 |
| 15:00.0 | 835 | 2:59.6 | 60 | 507 | 18 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 18 |
| 25:00.0 | 843 | 2:57.9 | 62 | 513 | 18 |
| 25:49.2 | 138 | 2:58.2 | 62 | 512 | 16 |