Songjie Lin 32:33 row
5,488
Meters
32:33.5
Time
2:57.9
Pace
275
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 16 |
| Drag Factor | 89 |
September 10, 2024 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:33.5 | 5,488 | 2:57.9 | 62 | 513 | 16 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 17 |
| 10:00.0 | 844 | 2:57.7 | 62 | 514 | 16 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 16 |
| 20:00.0 | 842 | 2:58.1 | 62 | 513 | 17 |
| 25:00.0 | 850 | 2:56.4 | 64 | 519 | 17 |
| 30:00.0 | 836 | 2:59.4 | 61 | 508 | 17 |
| 32:33.5 | 435 | 2:56.4 | 64 | 519 | 18 |