Songjie Lin 37:57 row
6,405
Meters
37:57.6
Time
2:57.7
Pace
320
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 18 |
| Drag Factor | 93 |
September 14, 2024 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:57.6 | 6,405 | 2:57.7 | 62 | 514 | 18 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 18 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 18 |
| 15:00.0 | 838 | 2:58.9 | 61 | 510 | 18 |
| 20:00.0 | 855 | 2:55.4 | 65 | 523 | 18 |
| 25:00.0 | 841 | 2:58.3 | 62 | 512 | 18 |
| 30:00.0 | 843 | 2:57.9 | 62 | 513 | 18 |
| 35:00.0 | 845 | 2:57.5 | 63 | 515 | 18 |
| 37:57.6 | 492 | 3:00.4 | 60 | 504 | 18 |