Songjie Lin 42:22 row
7,148
Meters
42:22.0
Time
2:57.8
Pace
359
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 18 |
| Drag Factor | 95 |
September 15, 2024 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:22.0 | 7,148 | 2:57.8 | 62 | 514 | 18 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 18 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 18 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 18 |
| 20:00.0 | 832 | 3:00.2 | 60 | 505 | 18 |
| 25:00.0 | 860 | 2:54.4 | 66 | 527 | 18 |
| 30:00.0 | 851 | 2:56.2 | 64 | 519 | 18 |
| 35:00.0 | 851 | 2:56.2 | 64 | 519 | 18 |
| 40:00.0 | 856 | 2:55.2 | 65 | 523 | 18 |
| 42:22.0 | 397 | 2:58.8 | 61 | 510 | 18 |