Songjie Lin 5:04 row
878
Meters
5:04.2
Time
2:53.2
Pace
44
Calories
153
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
September 16, 2024 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 878 | 2:53.2 | 67 | 531 | 25 | 153 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 26 | 153 |
| 5:04.2 | 8 | 4:22.5 | 19 | 366 | 153 |