Songjie Lin 26:25 row
4,524
Meters
26:25.8
Time
2:55.2
Pace
228
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 17 |
| Drag Factor | 95 |
September 17, 2024 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:25.8 | 4,524 | 2:55.2 | 65 | 517 | 228 | 17 |
| 5:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 18 |
| 10:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 18 |
| 15:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 18 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 18 |
| 25:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 18 |
| 26:25.8 | 231 | 3:05.7 | 55 | 461 | 11 | 17 |