Songjie Lin 14:54 row
3,085
Meters
14:54.3
Time
2:24.9
Pace
171
Calories
159
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 116 |
October 28, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:54.3 | 3,085 | 2:24.9 | 115 | 695 | 18 | 159 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 18 | 153 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 18 | 162 |
| 14:54.3 | 1,035 | 2:22.1 | 122 | 719 | 18 | 164 |
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Workout Graph
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