Songjie Lin 6000m row
6,000
Meters
28:20.8
Time
2:21.7
Pace
340
Calories
176
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 526 |
| Drag Factor | 117 |
November 04, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:20.8 | 6,000 | 2:21.7 | 123 | 723 | 18 | 176 |
| 5:39.1 | 1,200 | 2:21.2 | 124 | 727 | 18 | 170 |
| 5:41.9 | 2,400 | 2:22.4 | 121 | 716 | 18 | 174 |
| 5:39.5 | 3,600 | 2:21.4 | 124 | 725 | 18 | 178 |
| 5:41.9 | 4,800 | 2:22.4 | 121 | 716 | 19 | 180 |
| 5:38.5 | 6,000 | 2:21.0 | 125 | 729 | 20 | 181 |
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Workout Graph
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