Songjie Lin 10000m row
10,000
Meters
48:51.3
Time
2:26.5
Pace
559
Calories
173
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
| Stroke Count | 878 |
| Drag Factor | 117 |
November 05, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:51.3 | 10,000 | 2:26.5 | 111 | 682 | 17 | 173 |
| 9:27.9 | 2,000 | 2:21.9 | 122 | 720 | 18 | 166 |
| 9:26.2 | 4,000 | 2:21.5 | 123 | 724 | 18 | 173 |
| 10:07.1 | 6,000 | 2:31.7 | 100 | 644 | 17 | 176 |
| 9:53.5 | 8,000 | 2:28.3 | 107 | 668 | 18 | 175 |
| 9:56.5 | 10,000 | 2:29.1 | 106 | 663 | 18 | 175 |
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Workout Graph
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