Songjie Lin 1:00:06 row
12,384
Meters
1:00:06.0
Time
2:25.5
Pace
686
Calories
158
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 17 |
| Stroke Count | 1081 |
| Drag Factor | 109 |
November 06, 2024 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 12,384 | 2:25.5 | 113 | 690 | 17 | 158 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 18 | 159 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 18 | 162 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 18 | 162 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 18 | 165 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 18 | 161 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 18 | 164 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 701 | 18 | 165 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 18 | 167 |
| 45:00.0 | 984 | 2:32.4 | 99 | 640 | 17 | 149 |
| 50:00.0 | 1,012 | 2:28.2 | 107 | 669 | 18 | 159 |
| 55:00.0 | 1,024 | 2:26.4 | 111 | 683 | 18 | 163 |
| 1:00:00.0 | 1,036 | 2:24.7 | 115 | 696 | 18 | 167 |
| 1:00:06.0 | 8 | 6:15.0 | 7 | 322 | 0 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.