Songjie Lin 4:18 row
782
Meters
4:18.5
Time
2:45.2
Pace
40
Calories
155
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 112 |
November 11, 2024 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.5 | 782 | 2:45.2 | 78 | 566 | 28 | 155 |
| 4:18.5 | 782 | 2:45.2 | 78 | 566 | 28 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.