Songjie Lin 10000m row
10,000
Meters
47:46.4
Time
2:23.3
Pace
564
Calories
170
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 885 |
| Drag Factor | 117 |
November 12, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:46.4 | 10,000 | 2:23.3 | 119 | 709 | 18 | 170 |
| 9:23.2 | 2,000 | 2:20.8 | 125 | 731 | 18 | 167 |
| 9:21.7 | 4,000 | 2:20.4 | 126 | 735 | 18 | 167 |
| 9:30.5 | 6,000 | 2:22.6 | 121 | 715 | 19 | 170 |
| 9:40.8 | 8,000 | 2:25.2 | 114 | 693 | 19 | 173 |
| 9:50.2 | 10,000 | 2:27.5 | 109 | 674 | 19 | 177 |
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Workout Graph
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