Songjie Lin 4:15 row
720
Meters
4:15.1
Time
2:57.1
Pace
36
Calories
150
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 116 |
November 14, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.1 | 720 | 2:57.1 | 63 | 516 | 26 | 150 |
| 4:15.1 | 720 | 2:57.1 | 63 | 516 | 26 | 150 |
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Workout Graph
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